Ways we can work together…

There’s no right or wrong option — just follow what feels good for you today.

HYPNOTHERAPY

We’ll meet one-on-one, on Zoom, for a 90-minute session.

This is a conversation where I listen to understand what’s been happening for you and what you hope for. Then I gently guide you beneath the surface, where you can begin to see the patterns and connections within you in a new way. From there, something new can begin to unfold as you tap into your own wisdom and heal from within.

Three days later, you’ll receive a 3-minute recording made for you based on what came up in the session, giving the shift space to keep unfolding.

Hynotherapy session — *A space just for you*

This is how we’ll walk through it together.

We’ll begin with a meeting, not to set a day for the session, but simply to meet each other and see if we’re a good fit. I will not push you or anyone to book, because to me, healing starts from feeling ready, not from convincing.

First meet

Free 30-min Consultation

Scheduling & Payment

Our 90-min session

3-Min recording

of your session insights

Pricing & Booking

$90

per single session

$288

for a process of 4 sessions, spaced 7-10 days apart.

30% off if this isn’t comfortably affordable right now. No proof is needed because I trust in our work together. Please see below for more details.*

Your first step

Book a free consultation

If you’re not sure where to start, it’s okay, too. No need to push yourself; being here now is already enough for this moment.

Ready to begin

Book your first session

Continue your journey

Book your next session

And here are other ways to support you…

Meditation

A 45-60 minute session via Zoom

Through mindful techniques, including breathwork, body relaxation, and gentle self-awareness practices, you will be guided into an inner pause that helps you feel calmer, reconnect with yourself, stay more present, regulate emotions, and feel more grounded. You can think of it as a guided meditation-like session, held in a more personal and supportive one-to-one space.

Hypnosis Recordings

A 20-minute recording

This is a personalized recording designed to help you overcome your specific challenges and achieve your goals.

After a free 30-minute consultation via Zoom, I’ll create a high-quality 20-minute recording tailored to your needs within 4 working days — along with a personalized tracking system to monitor your progress and evaluate its effectiveness.

Self-Therapy Worksheets

Google Form and downloadable documents

After our discussion, I’ll design a worksheet based on psychology and neuroscience for you to use in your own space while still achieving therapeutic outcomes.

Personalized Programs

A 10-session program for long-lasting calm

If you’ve tried many things, but somehow the same patterns return, and you are ready for a stronger result, not another quick fix but a real shift, and you are committed to prioritizing your time and finances for the difference it could make, let’s sit down together to design this program for you.

Because this is not only about what happens during a session, it’s a deeper process of calming the nervous system, integrating new patterns into daily life, and reconnecting with yourself more consistently over time.

After our discussion, I’ll do an in-depth research and design a program that aligns most closely with your patterns and the transformation you deserve.

Group Experiences

Hypnotherapy: A shared hypnotherapy experience with guided reflection and space
· 90 minutes
· 3–5 participants

Meditation: A guided group meditation experience focused on slowing down, reconnecting with your inner calm.
· 60 minutes
· 5–8 participants

Reduced Fees

30% off all services for clients with limited incomes.

I understand that not all clients have equal means, so to make my services more accessible, I offer a 30% discount to clients experiencing financial challenges and to all Vietnamese clients.

If you are experiencing financial hardship, regardless of where you live, please feel free to email me at lienphan@inner-self-therapy.com. I’m happy to support clients from all over the world. No proof of income is required, as I value trust and respect in our work together.

Why especially Vietnamese clients? As a Vietnamese, I feel deeply connected to my country and community. This is my way of giving back and supporting those who may need it, in gratitude for the opportunities that have shaped my life and work.

Booking & Payment

Booking

After our first meeting (the Consultation session), you can simply book a time through the scheduling system for each experience type above (which will be soon available), or through the Contact page.

Payment

Payment is requested only after our consultation and before your first therapy session.

Available Payment Methods

Currently, the available payment methods are:

Clients in Vietnam: Bank transfer to the official Inner Self Therapy business account.
International clients: Payment instructions will be provided individually. Additional online payment options (such as PayPal) will be available soon.

Bank (in Vietnam): VietinBank

Account Name: HO KINH DOANH LIEN PHAN

Account Number: 8879-1555

Security Notice

Your safety and trust are very important to me.

Please note that:

The bank account listed above is the only official payment account used by Inner Self Therapy.

I will never ask you to transfer payment to a different bank account through email, WhatsApp, Messenger, Zalo, SMS, or phone calls.

Before confirming your transfer, please ensure that the account name displayed by your bank matches.

If you ever receive payment instructions that differ from those shown on this website, please contact me directly before making any payment.

Last updated: July 2026

Cancellation & Rescheduling

Life happens, and sometimes plans need to change.

If you need to cancel or reschedule your appointment, please let me know at least 4 hours in advance.

Appointments canceled or rescheduled within 4 hours of the scheduled time will incur a 50% session fee, as this time has been reserved specifically for you.

If you arrive more than 15 minutes late, the session will be considered canceled, and the same cancellation policy will apply.

This policy is here to protect both of us and to help our work together begin with clarity and mutual respect. I sincerely hope we’ll never need to rely on it. 💖

Confidentiality

Creating a safe, supportive, and non-judgmental space is one of the most important parts of my work. Everything you share during our sessions is treated with respect, care, and strict confidentiality.