A little space for your inner calm…
Guided Meditation
A shorter, lighter session for when you simply need to rest.
60 minutes · On Zoom
Each session is shaped around how you feel that day. We start with a short, gentle conversation to understand what you’d like to feel or work on today. Then I guide you to slow your breath, settle your body, and rest in calming imagery, where we can gently work with what’s beneath the surface. At the end, I bring you back slowly, so you leave feeling lighter and more at ease.
This may be for you if…
you feel tired or tense, and you’d like a gentle, lighter way to rest and come back to yourself.
Your journey
Guided Meditation fee
$45 one session
$144 four sessions
Four sessions are spaced 7–10 days apart. 30% off if this isn’t comfortably affordable right now. Reduced fees
For payment, rescheduling, or cancellation, please see the Payment & Policies page.